We are please to announce the arrival of our daughter "Bobbi Maggie Reed". She was born on Sunday 3rd February 2019 weighing just 6lb...

https://gymcatch.app.link/download We now have online booking for Pilates and Yoga classes. To make life easier when your on the move you...

Congratulations to Naz, Andy and Maya on the new addition to their family. "Bobbi Maggie Reed" was born on Sunday 3rd February 2019 at...

I have now reached 36 weeks pregnant and boy I am I feeling it. I’m still working full time and been trying to keep as active but do feel...

30 weeks pregnant and staying strong This weeks video will teach you a Pilates exercise called Clams, I will show you level 1 and also...

Written by Nazleen Reed, Physiotherapist, Pilates Teacher, Mummy & Pregnant When I found out I was pregnant I felt overjoyed and the...