nazleen8Mar 19, 20202 min readClasses Are Cancelled & Open For Physiotherapy & MassageWe had a practice meeting last night and after careful thinking we have made the decision to cancel all Pilates & Yoga classes until...
nazleen8Feb 23, 20201 min readDid you know we do regular training at UPL? The training given this month was Dry Cupping Therapy. You may have experienced Cupping with us at UPL and if so, you would have felt the...
nazleen8Jun 11, 20191 min readBUPA We have just renewed our registration with BUPA. We have been working with them for the last 5 years. To become one of BUPA's healthcare...
nazleen8May 28, 20191 min readTestimonial If you would like to hear how our services can help you then please watch the video testimonial from Pippa. Pippa came in unable to walk...
nazleen8Apr 4, 20191 min readSports Massage Package Sports massages can help to improve range of motion, speed up recovery, relive muscle tension and much more. Have a Sports Massage with...
nazleen8Mar 21, 20191 min readMothers day treat Naz is having a Sports massage from Hannah Chapman our Sports therapist. This is to help with her tight upper traps and tight/stiff upper...
nazleen8Mar 7, 20191 min readBook your class online https://gymcatch.app.link/download We now have online booking for Pilates and Yoga classes. To make life easier when your on the move you...
nazleen8Mar 7, 20191 min readBaby Girl Congratulations to Naz, Andy and Maya on the new addition to their family. "Bobbi Maggie Reed" was born on Sunday 3rd February 2019 at...