nazleen8Mar 3, 20201 minThis Mum Can runI have decided to return to running after a 2 year break. I started this over 1 month ago and thought i would do a Vlog after each run. I...
nazleen8Mar 10, 20192 minKeeping strong during labour We are please to announce the arrival of our daughter "Bobbi Maggie Reed". She was born on Sunday 3rd February 2019 weighing just 6lb...
nazleen8Dec 3, 20181 minExercise during pregnancy 30 weeks pregnant and staying strong This weeks video will teach you a Pilates exercise called Clams, I will show you level 1 and also...
tigermothconsultinNov 19, 20182 minPregnant women can exerciseWritten by Nazleen Reed, Physiotherapist, Pilates Teacher, Mummy & Pregnant When I found out I was pregnant I felt overjoyed and the...