Trusted Physiotherapy Clinic in Peterborough Since 2012
The Ultimate Performance Lifestyle team are 100% focused on supporting every client so they can achieve their very best. As an award-winning physiotherapy clinic in Peterborough, we provide personalised physiotherapy, sports massage, sports therapy, rehabilitation and physio-led movement classes designed to help people move better, recover confidently, and stay active long term.
Whether you are managing pain, recovering from injury, returning to exercise, or looking for expert support to maintain your mobility and wellbeing, our experienced team is here to help in a friendly, professional and supportive environment.
Our Experience & Expertise
Ultimate Performance Lifestyle was founded in 2012 by Chartered Physiotherapist Nazleen Reed and has grown from a single practitioner into a trusted team of 11 professionals, including Physiotherapists, Sports Therapists, Admin Support and Yoga specialists.
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Over the years, clients have seen both the practice and Nazleen’s own family grow, helping shape the warm, welcoming atmosphere that remains central to the clinic today. Our ethos is simple: friendly, professional, high-quality care focused on long-term client wellbeing and retention.
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Our experienced Physiotherapists and Sports Therapists provide a range of injury prevention, rehabilitation and hands-on treatments, including deep tissue massage, acupuncture, cupping therapy, ultrasound therapy, kinesiology taping (K-Taping), and hot stone massage, helping clients manage:
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Sports injuries
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Back and neck pain
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Postural and work-related pain
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Joint stiffness and mobility issues
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Post-surgery rehabilitation
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Long-term musculoskeletal conditions
Many members of our team have worked across both NHS and private healthcare settings and have experience supporting neurological, respiratory, orthopaedic, occupational and sporting injuries, alongside women’s health and amputee rehabilitation.
All of our Physiotherapists are:
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Members of the Chartered Society of Physiotherapy (CSP)
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Registered with the Health and Care Professions Council (HCPC)
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Members of the Acupuncture Association of Chartered Physiotherapists (AACP) where acupuncture is offered
Our Approach & Philosophy
Our approach is to really hone in on the very specific problems suffered by each individual client. We want to understand your lifestyle and the particular set of problems you are experiencing, as they are likely to differ from those of everybody else.
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By applying specialist knowledge and training, we help you understand:
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Why you are experiencing pain
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Which movements or habits may be contributing
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How treatment and rehabilitation can help
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What practical changes may improve your long-term health
We then design a personalised treatment plan aimed at achieving long-term improvement, tailored specifically to your requirements.
This may include:
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Physiotherapy
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Sports massage
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Rehabilitation exercises
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Acupuncture
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Movement education
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Lifestyle and posture advice
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Physio-led classes
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Ultrasound Therapy
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Kinesiology Taping (K-Taping)
Rather than offering short-term fixes, we focus on empowering clients with the tools and understanding needed to manage their health confidently over time.
Explore our treatment options:
Supporting Long-Term Health & Rehabilitation
Because we are focused on helping clients manage their health long term, Ultimate Performance Lifestyle offers a range of physio-led rehabilitation and movement classes designed to improve strength, mobility, confidence and function.
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These classes are taught by qualified Physiotherapists or Sports Therapists, allowing exercises to be adapted safely for each individual.
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Many of our clients tell us these sessions are key to helping them continue improving and remain pain-free.
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Our classes include:
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We also support clients through structured rehabilitation and self-management strategies that fit realistically into everyday life.
Why Choose Ultimate Performance Lifestyle?
Choosing the right physiotherapist in Peterborough is about more than treatment alone. Clients choose Ultimate Performance Lifestyle because we combine clinical expertise with genuine care, long-term support and a welcoming environment.
Award-Winning Local Clinic
We are proud winners of:
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Peterborough Small Business Award 2023
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Best Customer Service Award 2023
These awards reflect our commitment to high-quality care, professionalism and outstanding client experience.
Trusted by Local Athletes & Families
We have proudly served as the official Physiotherapists for the Peterborough Phantoms Ice Hockey Team for more than 13 years.
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Alongside supporting athletes and active individuals, we also work with families, office workers, older adults, postnatal clients and people looking to stay mobile and independent.
Friendly, Community-Focused Environment
We believe healthcare should feel supportive and approachable. Many clients have been with us for years and often describe the clinic as a “home from home”.
Our team focuses on creating an environment where clients feel:
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Listened to
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Supported
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Comfortable asking questions
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Confident in their treatment plan
Not sure whether Physiotherapy or Sports Therapy is right for you?
Book a free 15-minute Discovery Call, and we'll help guide you to the best option. One of our experienced Physiotherapists or Sports Therapists will give you a call to discuss your symptoms, answer your questions, and explore how we can help before you book an appointment.
Conditions & Problems We Commonly Help With
Our Physiotherapists and Sports Therapists regularly support clients experiencing:
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Back pain and sciatica
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Neck pain and headaches
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Shoulder injuries
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Sports injuries
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Knee and hip pain
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Arthritis and stiffness
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Postural pain from desk work
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Muscle tension and reduced mobility
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Pregnancy and postnatal-related discomfort
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Rehabilitation following surgery
Explore more here:
Our Peterborough Clinic & Areas We Support
Ultimate Performance Lifestyle supports clients from across Peterborough and surrounding areas, including:
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Longthorpe
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Castor
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Huntingdon
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Nearby Cambridgeshire communities
Clients choose our clinic for its expert-led care, welcoming atmosphere and convenient location close to Peterborough city centre.
Frequently Asked Questions
Book an Appointment With Our Peterborough Physiotherapy Clinic
If you are looking for a trusted physiotherapy clinic in Peterborough, Ultimate Performance Lifestyle is here to support you with expert treatment, rehabilitation and long-term movement health.
Whether you need physiotherapy, sports massage, rehabilitation support or physio-led classes, our experienced and friendly team will help you move forward with confidence.
Book online today or speak to our team directly.​