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Trusted Physiotherapy in Peterborough

Looking for a local physiotherapist in Peterborough? Ultimate Performance Lifestyle provides award-winning physiotherapy, sports massage, Pilates and rehabilitation classes, helping people move better, recover safely, and stay active. Our experienced, degree-qualified team delivers hands-on, personalised care tailored to your individual needs and goals. Whether you are recovering from injury, managing ongoing pain, or looking to stay strong and active, we are here to support you every step of the way.

Local Physiotherapy and Rehabilitation Support

Ultimate Performance Lifestyle is a physiotherapy and rehabilitation clinic in Peterborough, offering hands-on treatment, exercise-based rehabilitation, and physio-led classes. Since 2012, we have supported individuals with physiotherapy, sports therapy, sports massage, and Pilates.

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As experienced physiotherapists, we help clients recovering from injury or surgery, managing long-term pain, or dealing with work-related and postural issues. Our approach combines expert assessment with practical support to help you return to everyday movement with confidence.

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Alongside one-to-one treatment, our therapist-led classes and structured courses allow clients to continue their rehabilitation in a safe, supportive environment.

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Why Choose Our Physiotherapy Clinic

  • Award-winning physiotherapy clinic in Peterborough

  • Established local practice since 2012

  • Degree-qualified musculoskeletal specialists

  • Hands-on, evidence-based physiotherapy

  • Physio-led rehabilitation and exercise classes

  • Friendly, community-focused approach

 

“Having woken up this morning without the horrific headache I had yesterday, I can highly recommend UPL. I’ve been using UPL for more than a decade. From prenatal to postnatal Pilates, and physio to sports massage. They are the one physio service I recommend without hesitation. They provide a holistic approach and assessment with multi-faceted management approaches. I’m sure that without their input, I’d be taking pain relief regularly for my headaches and upper back and neck pain. Several family members and friends have also used their services and have always been really happy. They are a friendly and supportive practice."
~ Emma, June 2025

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We aim to create a home-from-home environment where people feel listened to, supported, and confident in their care.

Our Core Services

PHYSIOTHERAPY

Our physiotherapists specialise in treating musculoskeletal conditions, including back pain, neck pain, joint pain, and muscle, ligament and tendon injuries. Every appointment begins with a thorough assessment and a personalised treatment plan.

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SPORTS MASSAGE

Our sports massage service in Peterborough combines hands-on massage techniques with stretching to support recovery, reduce muscle tension, and help manage soft tissue injuries. Suitable for both active individuals and those experiencing everyday aches.

MODIFIED PILATES

Our physio-led Pilates classes in Peterborough are designed to improve flexibility, movement control, core strength, and stamina. Modified Pilates is ideal for people managing back or neck pain, returning from injury, or seeking a safe way to stay active.

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Rehabilitation and Specialist Classes

We offer a range of physiotherapy-led classes to support rehabilitation, strength, and long-term mobility, including:

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Each class is led by qualified professionals and focuses on safe, supported movement for all abilities.

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What to Expect on Your First Visit

If you are new to physiotherapy or visiting our clinic for the first time, we aim to make your experience clear, supportive, and reassuring from the moment you arrive.

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Your first visit focuses on understanding your concerns, movement, and goals. A qualified physiotherapist will carry out a thorough assessment, discuss your symptoms and medical history, and explain what may be contributing to your pain or movement difficulties. Where appropriate, you may also receive hands-on treatment and clear guidance on the next steps in your recovery.

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We believe in making sure you understand your condition and treatment options, so you can feel confident and informed about your care moving forward.

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Areas We Support

Our clinic supports people from across Peterborough and the surrounding areas, including:

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  • Longthorpe

  • Ancaster

  • Nearby Cambridgeshire communities

 

Many clients choose our local physiotherapy clinic for its accessible location, friendly atmosphere, and trusted reputation.

Get in Touch With Your Local Physiotherapy Team 

If you are looking for expert support with pain, injury, or rehabilitation, the team at Ultimate Performance Lifestyle is here to help. We provide physiotherapy, sports massage, Pilates and physio-led rehabilitation classes in a welcoming, supportive environment, helping people move with confidence and stay active.
 

Ultimate Performance Lifestyle Ltd
Unit 5, GXO
Ivatt Way, Westwood
Peterborough, PE3 7EZ

 

Phone: 01733 235226
Email: contact@upl.life

Stay Connected With Our Peterborough Physio Team

Sign up to receive expert tips, advice, and exercises from our physiotherapy team, straight to your inbox.

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Follow us on social media for clinic updates, exercises, and wellbeing advice.

Unit 5, GXO,

Ivatt way, Westwood,

Peterborough, England,

UK, PE3 7EZ

 

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