Calling Wellie wearers
With this muddy wet weather we have been having you maybe going out in your wellies to prevent getting too muddy.
Walking in wellies is ok for a short period of time but if it’s everyday for a dog walk and for longer than 30 minutes. Then you may find your getting heel pain. Plantar fasciitis is seen in the summer with flip flops & also in the winter with wellies. If you are getting heel pain then take a look at the video below 👇🏼👇🏼👇🏼👇🏼👇🏼 🌟 Key exercises & advice to help you get pain free & continue to enjoy your walking. If you need any further information then please get in touch.