As physiotherapists we see many clients living and struggling with ongoing back pain and as a result have designed a dedicated physiotherapy-led Pilates for Back Pain course. Not only will the Physiotherapist be able to help you during the class you will also, along with other back pain sufferers, learn exercises to manage your back pain. The course is designed for those who suffer from:
Chronic and long term back pain
Back injury
Disc degeneration
Recovering from a disc bulge
Living with a disc bulge
Postnatal back pain
Sciatica
Want to manage back pain
The course starts on Saturday 14 January 2023 at 9am (until 10.15am) and includes:
Pre-course Physiotherapist telephone call to discuss your goals to ensure you try and achieve them
Physio-led Pilates class on the big Swiss Ball
Physio support throughout the course
15 minutes stretch and relaxation at the end of each class
Homework plan of exercises
Learn to manage your pack pain with physiotherapy
Pilates WhatsApp support group
Please let us know if you would like to book a place on the 6-week course at a cost of £75.00 by using the 'Contact Us' button below or telephone 01733 235226.
If you need any information about our services, please do contact us.
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